Improve absenteeism, illness and lost productivity
Occupational stress costs U.S. employers an estimated $300 billion annual through absenteeism, illness, and lost productivity by reducing stress.
Reduce health care costs
Workplace stress accounts for up to $190 billion in health care costs by reducing stress.
Save $3 for every $1 spent on workplace wellness
For every $1 invested in workplace wellness, a company can expect $3 in cost savings or benefits. (University of Michigan Research Centre)
An excited and passionate workforce is flexible, resilient, and adaptable.
Someone sitting at a desk all day cannot be these things. When your body and mind feels strong and capable, the work is better, the mind becomes more focused, and people are happier.
Through Twin Cities Corporate Yoga, your employees can experience:
- Improved concentration & focus
- Reduced stress levels
- Better overall mood
- Enhanced performance & creativity
- Less mental fatigue & improved decision-making
- Increased physical & mental well-being
- Enhanced communication skills & team building
Create a culture of wellness with Twin Cities Corporate Yoga.
Enjoy first-rate yoga instruction conveniently located at your work place.
Find more focus, revived energy, and less stress.
How It Works
We come to you! We make yoga in the office relatable, effective and fun. Our job is to make yoga work for you and your company.
1
Set up a consultation with Teresa to discuss your company’s goals and to learn more about your organization
2
Schedule a class or series of classes to fit within your budget and work schedule.
3
Enjoy the benefits of an accessible yoga program designed for your specific needs.
Ready to Get Started?
Contact me to arrange a corporate yoga wellness program at your workplace. We will work together to create a program that fits your unique needs.